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Berries and Cream Smoothie
Ingredients
- 3 scoops Strawberries & Cream Slender Blend (or Vegan Blend)
- 200ml coconut milk
- 100g frozen blueberries (or mixed berries)
- 1 tbsp low-fat yoghurt
- Ice cubes, optional
Nutritional Info
- Calories: 221
- Protein: 20g
- Carbs: 23g
- Sugar: 13g
- Fat: 2.3g
Method
1. Add all ingredients to a blender
2. Blitz and enjoy!
This creamy, berry smoothie is rich in antioxidants and Vitamin C, known to reduce inflammation. Pairing this with 20g protein from our delicious Strawberries & Cream Slender Blend, this is a great shake to take post-workout to assist in muscle recovery!