Back
PROTEIN WAYS TO PARFAIR
Ingredients
- - 2 scoops White Chocolate & Raspberry Whey Protein Concentrate
- - 150g non-fat greek yoghurt
- - ½ cup frozen raspberries
- - 10g coconut flakes
- - 20g Slender Granola
Method
In need of a high protein, low fat breakfast to satisfy your sweet tooth? This delicious parfait can be made ahead for those of you who need breakfast on the go - and with 35g protein it will keep you going all morning!
1. In a bowl mix together your yoghurt and Whey Protein until smooth.
2. In a jar layer your raspberries, yoghurt and granola to form your parfait.
3. Consume immediately, or alternatively make ahead and store with a lid in the fridge overnight for breakfast the next morning.
BLUEBERRY ALMOND GRANOLA PARFAIT
Ingredients
- - 50g Slender Granola
- - 150g low-fat natural yoghurt
- - 1tbsp almond butter
- - 2 handfuls blueberries
Method
Enjoy this delicious, low calorie breakfast filled with anti oxidants.
1. In a jar, layer together the yoghurt, granola, blueberries and almond butter.
2. Screw on the lid and store in the fridge until ready to eat.
3. Serve with the yoghurt.
breakfast parfait
Ingredients
- - 40g Slender Granola
- -150g non fat Greek Yoghurt
- - ½ cut frozen berries
- - 1tbsp almond butter
Method
As above