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Vegan Protein Banana Pancakes

Serves 1

Ingredients

  • ½ banana, mashed
  • 2 scoops (20g) Vegan Protein
  • 40g oats
  • 125 ml almond milk
  • ½ tsp baking powder
  • ½ tsp cinnamon, optional
  • toppings: remaining banana + 1 tsp maple syrup

Nutritional Info

Without toppings:

  • calories 261
  • protein 18g
  • fat 5g
  • carbs 33g
  • sugar 9.4g
  • fibre: 5.3g

Method

1. In a blender, whiz up the oats to form a fine flour, add the remaining ingredients (apart from toppings) and blend until smooth.

2. Heat a frying pan to a medium heat and add 1/2 tsp oil. Once heated, spoon 1-2tbsp batter into the pan and fry until bubbles form and the edges become dry - flip and cook for 30-60 seconds longer.

3. Repeat with remaining batter before serving with desired toppings.