The Shred Plan

The Shred Plan

£226.00 

Getting “shredded” and losing fat can be a challenging goal, but it can also be very rewarding. A well-planned fat loss plan can help you shed excess fat, improve your body composition, and boost your overall health and well-being. 

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Whey Protein Concentrate

Quantity

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1
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Fast, free delivery

Formulated by leading experts

Fast, free delivery

Formulated by leading experts

Product Description

Whey Protein Concentrate, Fat Metabolisers, Carb Blockers, Premium CLA, Multivitamins, Slender X and Deep Sleep (please refer to individual product pages for more information)

 

 

Example Day
Wake up: Take a 5g serving of Slender X (half a scoop)
 

Walk for 20 minutes or any other type of exercise to get your heart rate up
 

40 minute workout with weights

Breakfast: Protein shake with some fruit and take 1 Premium CLA
 

30 mins before lunch: Take 2 Carb Blocker capsules with a glass of water

Lunch: Protein shake with a small chicken salad and take 2 Multivitamin capsules
 

After lunch: Take 1 Fat Metaboliser capsule
 

30 mins before dinner: Take 2 Carb Blocker capsules with a glass of water

 

Dinner: Steak and sweet potatoes with green vegetables and take 1 Premium CLA

 

45 minutes before bed: Take 4 Deep Sleep capsules

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